This January I decided to change my life for not only good but for the better. I decided to get in shape and stick with it. I knew it had to be more than a resolution. It had to be a complete lifestyle change. And I've got to say that with the support of my family it hasn't been all too hard. My husband keeps my bum in gear :) he is my best friend my coach and my gym buddy. I'm so grateful for his knowledge of fitness. My parents help me out tremendously too :) they both love fitness and have really taught me a lot. As of late this is my workout sched:
Monday: p90x video in the morning. HiiT cardio and a weight training session in the evening where I will either do back, chest, legs, shoulders, arms, etc. this is my same schedule for Wednesday, Friday and Saturday also.
Tuesdays And Thursdays are a little busier for me so I only get my evening training in.
My diet is cleaner than its ever been
I'm happier than I've ever been.
I'm healthier than I've ever been.
My body is changing
And I'm not going to stop. 💪
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